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coaching with Athena unchained

Manifesting your life - Starts with you!


I offer single sessions, 10-session coaching packages, custom team/leadership packages and Brené Brown curriculum...


Single Sessions

Single Sessions

5 Session Coaching Packages

Coaching Packages
  • Transformational Coaching

    5 Sessions
    Valid for 3 months
    • Transformational Coaching
  • Transformational Coaching

    10 sessions
    Valid for 3 months
    • Transformational Coaching

Leadership & Team Workshops

Leadership & Team Consultation
Team Meeting

Conversations UNCHAINED: Mastering Authenticity in Critical Conversations


Have you ever felt challenged in achieving genuine connection and trust during critical conversations? As someone who's traversed diverse settings, both personally and while facilitating Brené Brown's Dare to Lead™ workshops, I've witnessed a universal truth: many of us, regardless of background or status, grapple with approaching difficult discussions confidently. We're unprepared, often overshadowed by our anxieties, doubts, and uncertainties.
This realization, shaped by my own experiences and observations, underscored the need for a transformative platform. Thus, 'Conversations UNCHAINED' was born.


Learning Objectives:


1. Differentiation & Understanding: By the end of the workshop, participants will be able to:

Differentiate between various types of conversations such as performance-based, task-oriented, and contentious. Understand the underlying reasons and contexts that lead to these types of conversations.


2. Appreciation of Impact: Participants will recognize:

The profound effects that meaningful conversations have on team cohesion, leadership dynamics, and overall organizational health.
How the nature and quality of conversations can either enhance or hinder collaborative work environments.


3. Effective Participation & Strategy: Through a blend of research, practical application, and technology-assisted tools (like mentimeter):

Participants will develop strategies to show up and participate in conversations more productively, reducing misunderstandings and fostering effective dialogue. They will learn how to utilize feedback tools such as surveys to gauge the effectiveness and impact of their communication strategies.


4. Storytelling & Shared Experiences: Embracing the power of collective knowledge and learned experiences, participants will:

Understand the importance and impact of storytelling as a tool for sharing, empathizing, and learning. Actively engage and contribute by sharing their own experiences and insights, fostering a richer, more diverse workshop environment.


Price Varies/consultation is free

Brené Brown's Dare to Lead Program


I am proud to be one of Brené Brown’s facilitators (CDTLF)!

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